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277 How to Stay Young
"1 Throw out nonessential numbers. This includes age, weight and height. 2 Keep only cheerful friends. 3 Keep learning. Never let the brain idle. 4 Enjoy simple things. 5 Laugh often long and loud. Laugh until you gasp for breath. 6 Tears happen. Endure, grieve and move on. The only person who is with us for our entire life is ourselves. 7 Surround yourself with what you love. 8 Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve get help. 9 Take a trip to the park, the mountains or your favourite place, but not to where the guilt is. 10 Tell people you love that you love them, at every opportunity." George Carlin
Happy Birthday
Brass grapes on black mat on cream background with black lettering.
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